Pea and Edamame Weaning Fritters

Created by Rupy for his son Rafael, these pea and edamame fritters are perfect for little hands learning to self-feed. They’re healthy, freezer-friend...Created by Rupy for his son Rafael, these pea and edamame fritters are perfect for little hands learning to self-feed. They’re healthy, freezer-friendly, and delicious with fruit or veggie sides. Rupy includes tarragon to get his son used to bitter notes in food. Read more Created by Rupy for his son Rafael, these pea and edamame fritters are perfect for little hands learning to self-feed. They’re healthy, freezer-friendly, and delicious with fruit or veggie sides. Rupy includes tarragon to get his son used to bitter notes in food. Created by Rupy for his son Rafael, these pea and edamame fritters are perfect for little hands learning to self-feed. They’re healthy, freezer-friendly, and delicious with fruit or veggie sides. Rupy includes tarragon to get his son used to bitter notes in food.

Prep time
5 mins
Cook time
10 mins
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Contains
Eggs, Soy View all Chickpeas, Edamame beans, Beans, Olive oil, Legumes, Eggs, Tarragon, Peas, Soy
Ingredients
Makes 14
peas (frozen)
defrosted
defrosted
chickpea (gram) flour
tarragon (dried)
Swaps: basil (dried), thyme (dried), mixed herbs (dried)
Swaps: coconut oil
Contains
Eggs, Soy View all Chickpeas, Edamame beans, Beans, Olive oil, Legumes, Eggs, Tarragon, Peas, Soy
Ingredients
Makes 14
peas (frozen)
defrosted
defrosted
chickpea (gram) flour
tarragon (dried)
Swaps: basil (dried), thyme (dried), mixed herbs (dried)
Swaps: coconut oil

Ingredients

Makes 14
peas (frozen)
defrosted
defrosted
chickpea (gram) flour
tarragon (dried)
Swaps: basil (dried), thyme (dried), mixed herbs (dried)
Swaps: coconut oil

Method

1

Gather and prepare your ingredients. To quickly defrost your peas and edamame place them in a sieve and run under a warm tap. Shake off excess water.

2

Place all ingredients into a small blender and blend until smooth.

3

Heat a drizzle of olive oil in a frying pan over medium-high heat. Add spoonfuls of batter and cook for 3-4 minutes on each side, until fully cooked. Allow to cool before serving. We used a tablespoon measure to ensure even fritters.

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User comments (2)

Laura 5 months ago

So tasty! Cooked a big batch for all of us to eat, my 6 month old loves them and we did too. Served ours with whipped Harris’s cottage cheese (thank you to whoever suggested it!) and a tomato and avocado salsa. Will definitely cook again

Helen 9 months ago

forget weaning - I had these as a high protein breakfast before weight training topped with a smear of butter and the Harissa whipped cottage cheese. My 8 year old ate them but with ketchup and butter on, which I feel is a fair trade for getting in veggies and protein :)

Recipe by Dr Rupy Aujla and in the categories: Kid Friendly, Breakfast, Lunch, Dinner
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