Turkey, Courgette and Feta Meatballs with Yoghurt and Herby Quinoa
Honey Mustard Salmon Traybake with Dill Yoghurt
Stuffed Butternut Squash
Roast Potato, Red Onion, and Chickpea Traybake
Asian-style Egg Drop Soup
Salmon and Chermoula Traybake
Grated Tofu and Kimchi Fried Rice
Mushroom, Tofu, and Lentil Lasagna Soup
Black Bean and Tofu Chilli
McCarthy Salad
Broccoli, Feta, and Chermoula Frittata
Cobb Salad
Thai-style Beef Lettuce Cups
Tikka Spiced Aubergine with Chickpeas and Coriander Yoghurt
Prawn Burgers
Lentil, Beef, and Miso Burgers
Vietnamese-style Chicken Wraps
Black Bean Enchiladas with Cheesy Cashew Sauce
Chicken and Chickpea Koftes
Beef and Lentil Koftes
Cumin and Harissa Butterbean Halloumi Bake
Cumin & Harissa Butterbean Shakshuka
Harissa Yoghurt Chicken Skewers
Mediterranean Prawn Skewers
Ginger Tofu Skewers
Gurdeep Loyal's Thai Fish Pie with Crispy Turmeric Potatoes
Vietnamese-Style Pulled Chicken
Cauliflower and Lentil Burgers
Mexican-style Pulled Chicken with Black Bean Salsa
Five-A-Day Lentil Lasagna
Lentil-loaded Baked Potato Bowls
Five-A-Day Lentil Bolognese Pasta Bake
Five-a-Day Lentil Moussaka
Gochujang-glazed Salmon and Soba Noodles
Corn and Seafood Chowder
Spiced Lentil Fritters
Fish Taco Traybake with Pea Guacamole
Pulled Miso Chicken with Soba Noodles and Greens
Egg Drop Soup with Parmesan, Spinach, and Peas
Lazy Coconut Curry
Mackerel Puttanesca Pasta
Salmon Tikka Bowls with a Quick Fennel and Cabbage Pickle
Tahini and Gochujang Noodle Broth with Turkey
Thai Green Curry Lentil and Hake Traybake
Spicy 'Meaty' Tacos with Avo and Lime-soured Cream
Takeaway-style Chicken
Rupy’s High-protein Rigatoni
Pulled Sweet Ginger Chicken with Coriander Rice
One-pan Moroccan-style Fish and Chickpeas
One-pan Mustardy Fish with Lentils and Green Beans
One-pan Scruffy Chicken Fajitas
Gurdeep Loyal's Turmeric and Black Pepper Larb Cups with Lime Leaf
Sesame Salmon Traybake with Za'atar Tahini Yoghurt
Tofu, Sweet Potato, and Chickpea Traybake with Za’atar Tahini Yoghurt
One-pan Green Fish with Spicy Ginger Oil
Sesame Tofu Traybake with Tahini Soy Dressing
Miso Mushroom, Beef, and Lentil Lasagna
Creamy Sun-dried Tomato Beans
Courgette, Spinach, Tomato, and Feta Crustless Quiche
Mushroom Fried Rice Omelette Bowl
One-pan Indian Style Fish and Chickpeas
Tofu, Chickpea, and Chermoula Yoghurt Traybake
One-pot Chicken and Bulgur with Chermoula
Dominique Woolf's Aromatic Coconut Salmon Curry
Mallika Basu's Harissa and Kale Beans
Nisha Parmar's Aubergine Tarte Tatin with Green Tahini Sauce
Ravinder Bhogal's Cacio e Pepe Chickpeas
Mallika Basu's Yellow Daal
One-pan Mexican-style Fish and Pinto Beans
Nina Parker’s Courgette and Tomato Sticky Tray with Farinata
Eggs Poached in Butternut Squash Daal
One-pan Creamy Tomato Chicken
Gochujang & Sesame Baked Beans
Melissa Hemsley's Rainbow Rice with Omelette Ribbons
Cod, Potato, and Broccoli Traybake with Romesco Sauce
Chicken, Leek, and Mushroom Stroganoff
Mixed Bean Chilli and Sweet Potato Pie
Spinach, Artichoke, and Chicken Gratin
Apple, Yoghurt, Sumac & Watercress Salad
Butter Bean, Mushroom, and Kale Curry
Carrot and Courgette Laksa
Roast Aubergine, Courgette and Chickpeas with Green Herb Dressing
Scruffy One-pan Lasagna
3-2-1: Herb and Walnut Crumbed Fish with Pickled Red Cabbage
Veggie Sausage and Swede One Pot
Halloumi Grilled Salad with Broad Beans and Pickled Onions
Grilled Harissa Asparagus Salad
Mexican Rice Burrito
Spring Green, Olive and Almond Salad
3-2-1: Za’atar Frittata
3-2-1: Spring Vegetables with Miso Butter and Teriyaki Rice
One Pot Spinach and Mixed Bean Chilli
3-2-1 Almond Chicken Curry
Sticky Tangy Green Beans
Classic Watercress and Pea Soup
Dr Rupy's Sipping Broth
Ethiopian Berbere Curry
Shaved Fennel Salad
Olive, Date, and Orange Braised Chicken
Aubergine & Walnut Ragu
Big Batch Sweet Potato Curry
3-2-1 Fragrant Jewelled Rice
No Chop Pot
Big Batch Aubergine Bake
Vietnamese Noodle Salad
3-2-1 Black Bean and Chipotle Soup
Spicy Halloumi Bake
Satay Baked Aubergine and Broccoli Bowl
Jersey Royal Tray Bake with Mediterranean Herbs
Masala Aubergine Bake
Spring Asparagus Stew
3-2-1: Cinnamon and Cumin Roasted Winter Vegetables with Baked Halloumi
Leek and Butter Bean Cassoulet
Spinach, Pesto, and Butter Bean Pasta
Curried Aubergines with Black Beans
Thyme & Ginger Comfort Soup
Leek and Potato Gratin
Aubergine and Split Pea Dhansak
Broad Bean, Red Onion, and Caper Salad
Lentil and Mushroom Koftes
Nectarine and Broad Bean Salad
Mushroom Nut Roast
Kimchi Fried Rice
3-2-1: Fennel, Leek and Beans with Basil Pesto
Masala Spinach Chickpeas
3-2-1: Persian-style Brown Lentils with Mixed Green Herbs
3-2-1: Huevos Rancheros
Roasted Turmeric Cauliflower with Smoky Puy Lentils
Fattoush Salad
Aubergine Caponata Stew
Vibrant Malay Salad
Cumin and Harissa Baked Butterbeans
Crispy Parmesan Chicken Tray Bake
Italian-style Chicken, Mushroom and Kale Stew
Beef and Lentil Cottage Pie
Chicken Shawarma Bowls
Tarragon Mushrooms on Toast
Speedy Fennel and Tomato Spaghetti
Spanish-style Lentil, Potato, and Tempeh Stew
Thai Green Chicken Curry Pie
Prawn, Mushroom, Kale and Chickpea Puttanesca Pasta
Salmon, Broccoli and Potato Traybake with Harissa Yoghurt
Chicken Teriyaki Stir-fry
Tempeh and Red Lentil Keema-style Curry
Tofu, Peanut, and Ginger Stir-fry
Tofu Ball and Butterbean Traybake
Chicken, Broccoli and Sundried Tomato Orzotto
Sesame Coconut Fish Fingers with Mushy Peas, Broad Beans and Edamame
One Pan Black Bean, Tofu, and Rainbow Rice Bake
Honey Mustard Chicken Traybake