Dinner

Cobb Salad

Rupy’s High-protein Rigatoni

Tikka Spiced Aubergine with Chickpeas and Coriander Yoghurt

McCarthy Salad

Cumin and Harissa Butterbean Halloumi Bake

Gurdeep Loyal's Thai Fish Pie with Crispy Turmeric Potatoes

Harissa Yoghurt Chicken Skewers

Lazy Coconut Curry

Mexican-style Pulled Chicken with Black Bean Salsa

Thai Green Curry Lentil and Hake Traybake

Tahini and Gochujang Noodle Broth with Turkey

Takeaway-style Chicken

Spicy 'Meaty' Tacos with Avo and Lime-soured Cream

Salmon Tikka Bowls with a Quick Fennel and Cabbage Pickle

Miso Mushroom, Beef, and Lentil Lasagna

One-pan Green Fish with Spicy Ginger Oil

Gurdeep Loyal's Turmeric and Black Pepper Larb Cups with Lime Leaf

Spinach, Pea, and Broad Bean Pasta with Fennel and Pistachio

Aubergine and Cumin Crusted Fish Traybake

Mixed Bean Chilli and Sweet Potato Pie

Coconut Chickpea Daal

Spiced Salmon Traybake with Carrots, Potatoes and Herby Lime Yoghurt

Curried Red Lentils

One Sheet Fajita Chicken, Beans and Vegetables

Chicken, Leek, and Mushroom Stroganoff

One Pan Black Bean, Tofu, and Rainbow Rice Bake

Creamy Cashew & Mushroom Pasta

Cashew Curry with Chickpeas and Crispy Mushrooms

Spicy Mushroom and Lentil Lasagna

Zingy Edamame, Pepper and Carrot Noodle Jar

Catalan-style Cod

Salmon Poached in Harissa Coconut Lentils

Olive, Date, and Orange Braised Chicken

Bean Salad with Spicy Avocado Cream Dressing

Tofu, Peanut, and Ginger Stir-fry

Dr Rupy's Midweek Risotto

Beef and Lentil Cottage Pie

Creamy Broccoli, Pea and Edamame Pasta Bake

Samosa Pie

Rupy's Fish Pie with Creamy Chickpea Sauce

Sheet Pan Salmon with Grilled Greens and Dijon Dressing

Moqueca (Brazilian Fish Stew)

Air-Fried Aubergine, Tomato, Cucumber and Egg Chopped Salad with Hummus and Tahini Dressing

Lentil Shepherd's Pie with Herby Mashed Potatoes

Singapore Noodles with Tempeh Carrots and Parsnips

Spinach, Artichoke, and Chicken Gratin

Greek Honey Chicken Traybake with Tomatoes, Olives and Feta

Smoky Mushroom and Tempeh Veggie Burgers

Chicken Shawarma Bowls

White Beans with Tarragon and Wild Mushrooms

Tofu and Black Bean Taco Salad

Spicy Shredded Tofu Tacos with Avocado and Coriander

Cumin and Harissa Baked Butterbeans

Weekend Roast Chicken and Lentil Salad

Sri Lankan Inspired Aubergine Slow Cooker Curry

Creamy Pumpkin, Carrot & Ginger Soup

Green Pea Stew with Carrots, Leeks and Parsnips

Thai Noodle Soup with Lemongrass & Prawns

Scruffy One-pan Lasagna

Loaded Sweet Potato Rounds

Creamy Butter Beans with Asparagus, Mushrooms and Leeks

Tofu, Chickpea, and Chermoula Yoghurt Traybake

Prawn Pad See Ew

Beetroot, Apple and Ginger Soup

One-pan Indian Style Fish and Chickpeas

Easy Baked Falafels

Creamy Aubergine, Potato and Tempeh Bake

South Indian Style Monkfish and Lentil Curry

Spanish-style Lentil, Potato, and Tempeh Stew

Mushroom Nut Roast

No Chop! Polenta & Green Herby Chickpeas

Buckwheat Enchiladas

Mini Mushroom Nut Roasts with Broccoli, Sweet Potato and Red Onion

Hake Poached in Ratatouille

Cod, Potato, and Broccoli Traybake with Romesco Sauce

Dominique Woolf's Aromatic Coconut Salmon Curry

Nina Parker’s Courgette and Tomato Sticky Tray with Farinata

Jackfruit, Tomato and Okra Slow Cooker Stew with Saffron Rice

Korean-style Vegetable Pancake

Lentil and Mushroom Koftes

Gochujang Red Bean and Rice Bowl

Melissa Hemsley's Rainbow Rice with Omelette Ribbons

Ravinder Bhogal's Cacio e Pepe Chickpeas

Red Lentil Pancakes Filled with Spiced Tofu

Nisha Parmar's Aubergine Tarte Tatin with Green Tahini Sauce

Mallika Basu's Yellow Daal

Frying Pan Pizza

Miso Mushroom Mixed Grain Risotto

Aubergine and Split Pea Dhansak

Mallika Basu's Harissa and Kale Beans

Broccoli, Feta, and Chermoula Frittata

Vietnamese-Style Pulled Chicken

Cumin & Harissa Butterbean Shakshuka

Chicken and Chickpea Koftes

Black Bean Enchiladas with Cheesy Cashew Sauce

Beef and Lentil Koftes

Prawn Burgers

Thai-style Beef Lettuce Cups

Mediterranean Prawn Skewers

Vietnamese-style Chicken Wraps

Lentil, Beef, and Miso Burgers

Ginger Tofu Skewers

Creamy Sun-dried Tomato Beans

Pulled Sweet Ginger Chicken with Coriander Rice

Courgette, Spinach, Tomato, and Feta Crustless Quiche

Five-a-Day Lentil Moussaka

One-pan Scruffy Chicken Fajitas

Sesame Tofu Traybake with Tahini Soy Dressing

One-pan Moroccan-style Fish and Chickpeas

One-pan Mustardy Fish with Lentils and Green Beans

Five-A-Day Lentil Bolognese Pasta Bake

Five-A-Day Lentil Lasagna

Fish Taco Traybake with Pea Guacamole

Tofu, Sweet Potato, and Chickpea Traybake with Za’atar Tahini Yoghurt

Mackerel Puttanesca Pasta

Pulled Miso Chicken with Soba Noodles and Greens

Lentil-loaded Baked Potato Bowls

Sesame Salmon Traybake with Za'atar Tahini Yoghurt

Corn and Seafood Chowder

Gochujang-glazed Salmon and Soba Noodles

Egg Drop Soup with Parmesan, Spinach, and Peas

Five-A-Day Lentil Bolognese

Bean and Veggie Sausage Hotpot

Almond Curry

Classic Chickpea Curry

Aubergine Parmigiana

Lemony Salmon Pasta

Sweet Potato, Chickpea Salad with Sumac and Tahini dressing

Simple Veggie Lasagna

Broccoli, Edamame and Bean Salad with Peanut and Sesame Dressing

Oven-Baked Ratatouille with Gnocchi and Butterbeans

Medicinal Veggie Broth

Courgette Korma

Cod and Chickpea Stew

Greek Style Beans

One Pot Pasta

Harissa Butter Bean Burgers

Classic Indian Yellow Daal

Broccoli Egg Fried Rice

Satay Vegetable Bowl

Nuts and Grains Hummus Bowl

Creamy Mushroom Spaghetti

Chickpea and Mushroom Curry

Easy Pasta Bake

Chilli and Lime Peanut Broccoli Curry

Crispy Black Bean Bowl

Chicken Souvlaki

Salmon, Broccoli & Quinoa Salad with Miso Dressing

Chicken and Mushroom Cacciatore

Sweet Potato Buddha Bowl